Government Realizes Prevention is the Key
It was like music to my ears. It was the action statement I have been hoping to hear for decades. The recently created Federal program, the National Prevention, Health Promotion and Public Health Council, released its new "disease prevention strategy." Finally! Well... fingers crossed that it makes sense and does what it intends.... read more here
The Man-Made Nature of Cancer
The overriding theme of The Wiley Method wellness model is that pain, illness and disease are man-made. More specifically, those diseases for which one is not genetically predisposed, those ailments not caused by a traumatic injury and illness or not related to unknown contaminant are caused by... you. That is, they are self-induced. read more here
Latest Articles
Opt for Optimal Health
By Dr. Mark Wiley If you settle for what seems to be average health, you’re not as healthy as you could be. Instead, choosing to change your lifestyle choices offers remarkable enrichment. That decision — to do things like eating better food, de-stressing and exercising — can offer optimal health and make your [...]
Read more...Tools for Making Yourself Happier
By Dr. Mark Wiley Health and happiness go hand in hand. You can’t be truly healthy unless you’re truly happy. But happiness may mean different things to different people. Still, measuring systems have been devised that can help you understand your happiness quotient and how to improve it. Many have wondered [...]
Read more...Fix The Six Reasons You’re Too Heavy
By Dr. Mark Wiley As a group, Americans are the heaviest people in the world. We’re suffering a weight epidemic of massive proportions that bulges out on our hips, thighs and stomachs. But if you’re part of this group and want to bring your weight down, changing six aspects of your lifestyle may [...]
Read more...For Staying Healthy, The Royal Liver Rules
by Dr. Mark Wiley You may think that your brain rules your body, but you can make a strong philosophical argument that the liver really rules your physiology. Yes, the brain is the prime minister that administers the nervous system and many important bodily processes, but the liver is the royal organ that [...]
Read more...Breathe Away Your Headaches
By Dr. Mark Wiley Lack of oxygen, caused by poor breathing or breath obstruction, is one of the hidden, yet most direct, causes of headaches. That’s why relief from head pain may be only a few breaths away. Oxygen is the most vital element you need to live. Without air, we [...]
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