Diet & Nutrition
How Much Water Do You Really Need?
By Dr. Mark Wiley
I have always extolled the health benefits of drinking pure, unpolluted water. Remaining properly hydrated is vital to being optimally well. Dehydration, or lack of proper water in
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Beware of Overhyped Health Products
By Dr. Mark Wiley
Natural medicine and holistic health solutions deserve the support and backing of the scientific community. Being truly healthy isn’t really possible without using natural methods for wellness. But you
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Fix The Six Reasons You’re Too Heavy
As a group, Americans are the heaviest people in the world. We’re suffering a weight epidemic of massive proportions that bulges out on our hips, thighs and stomachs. But
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Shake Loose The Salt Myths
by Dr. Mark Wiley
Most of us have heard the message that we should cut back on salt for better health. But medical research has questioned the wisdom of having everyone eat
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How Naturally to Reverse Obesity
by Dr. Mark Wiley
Over 130 Million Americans are overweight. That’s nearly 65% of the U.S. population and more than double the entire population of France! Even worse, 40 million Americans are clinically
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