By Dr. Mark Wiley

The flu, like the common cold, is no fun… especially at holiday time. While flu and colds can present with sudden onset of fever, headache, general aching and lassitude,

By Dr. Mark Wiley

“Give me a bacon double cheeseburger, large fries and a diet soda,” my psychologist friend ordered during our lunch meeting. “You know,” she continued with a wink, “to reverse the

By Dr. Mark Wiley

If you want a real solution to acid reflux indigestion, don’t follow the conventional wisdom of conventional physicians. While drug companies and mainstream doctors maintain that acid reflux, acid indigestion

By Dr. Mark Wiley

The USDA now offers a new, improved illustration of how to eat a healthy diet, dishing out guidance on a plate. The new advice will be worthwhile if Americans

By Dr. Mark Wiley

Game-changing wellness programs frequently don’t garner the results they could because they don’t account for basic human nature.

If you truly want to lose weight or, in fact,