By Dr. Mark Wiley

Today’s spas are more than just calming escapes: They are adventures, events and lifestyle choices with the goal of rejuvenating mind, body and spirit for a long-term wellness effect. So

By Dr. Mark Wiley

There are more causes for pain other than physical injury, as you well know. Why is it that despite high-tech surgeries and low-tech massage, weekly handfuls of pain killers

By Dr. Mark Wiley

The most common phrase I hear when helping people achieve lasting wellness is some form of the expression, “Oh, poor me.” This self-defeating mantra actually comes in two forms:

By Dr. Mark Wiley

I remember more than 25 years ago when I made my first visit to a chiropractor. I was excited to “try something different” for my chronic headaches. I knew

By Dr. Mark Wiley

People are always asking what are the best alternative treatments for their pain conditions. Given the vast number of modalities available under the “alternative” label, it is no wonder people