Article Archives

Food As Medicine:

 

 

Stress & Emotional Health:
Tools for Making Yourself Happier
Are Emotions Causing Your Sickness?
Nature, Dolphins and Depression
How to Derail Self-Fulfilling Defeat When It Comes to Your Health
10 Ways to Keep Stress from Killing You
Stress-Induced Back Pain: And What to Do About It
Revitalize By De-Stressing

 

Hypertension & Heart Disease:
Natural Ways to Prevent & Reverse Hypertension
Are You at Risk for Hypertension?
The Hypertension Axis of Evil
Rigorous Exercise Increases Risk of Heart Disease
How Lifestyle Choices Affect Blood Pressure
Natural Supplements for Lowering Blood Pressure

 

The Un-Healthy Environment:
Beware Toxic Drinking Water
The Man-Made Nature of Cancer
How the Wireless Revolution is Killing Us!
America’s Radioactive Risks From Japanese Nuclear Disaster

 

Motivational:
Break Down Those Barriers to Health!
Make Health Your Daily Ritual
Healing is an Art… Be An Artist!
How to Make Every Day a “Fitness Day”
Is Non-Compliance Keeping You Ill?
Use the Power of “WHY” To Improve Your Health
The Collaborative Nature of Healing
Easy Steps to Better Health

 

Lifestyle & Spiritual Health:
Why Healthy Choices Support Wellness
The Characteristics of Healthy People
How Your Daily Activities Aggravate Your Health
10 Ways to Beat Fatigue
Experience the Healing Power of Mantra
Mindfulness Exercise to Quiet the Mind
Yoga: The Ancient Pain-Relieving Practice
Why Trying Alternative Therapies is a Waste of Time!
Help Japan… A Personal Message from Dr. Mark

 

Optimal Health:
Opt for Optimal Health
Optimal Health is Your Birth Right
Discover How to Regain Your Optimal Health
Government Realizes Prevention is the Key
This One Problem Causes Dozens More
For Staying Healthy the Royal Liver Rules
Is Syndrome-X Quietly Killing You?
Alternative Medicine Is No Last Resort
Is Blood Stagnation Making You Ill?
What a Difference a Spa Makes!
Change Your Vibration To Change Your Health
Are You Sick… Or Are You Tired?
Quick Tips for Overcoming Insomnia
Congress Attacks Nutritional Supplements!

 

Traditional Chinese Medicine:
Chinese Medicine for Americans
How Traditional Chinese Medicine Can Help You
The Tongue Tells Your State of Health
Chinese Medicine for Arthritis
Chinese Herbs for Amenorrhea
Chinese Herbs for Irritable Bowel Syndrome
Chinese Herbs for Allergies
Chinese Herbs for Premenstrual Syndrome
Chinese Herbs for Arthritis
Acupuncture No Scam, Says World Health Organization
Experience the Healing Wonders of QiGong
Heal Yourself with Healing Sounds QiGong
Mind/Body Kung-Fu Fitness
Flawed Research and Media Lies…

 

 

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Diet, Food & Weight Issues
Control Your Weight to Control Your Disease
Food Stagnation: Is It the Cause of Your Suffering?
Study: Green Tea Reduces Symptoms of RA
Turmeric: Nature's Powerful Anti-Inflammatory
Study: Coffee May Prevent Parkinson's Disease
Juicing: It's the "Fast" Road to Health
Avoid the Dirty Dozen! How 25% of Americans are Dying from the Food They Eat
Salt, Fructose and Soft Drinks: The High Blood Pressure Axis of Evil
Mushrooms Boost Immunity and Promote Health

Emotional Health
Are Emotions Causing Your Sickness?
Nature, Dolphins and Depression
Stress-Induced Back Pain: And What to Do About It
10 Ways to Beat Fatigue

Environmental Concerns
The Man-Made Nature of Cancer
America's Radioactive Risks From Japanese Nuclear Disaster
How the Wireless Revolution is Killing Us!

Headache, Neck and Back Pain
6 Simple Ways to Prevent Headaches
6 Tips to Avoid Neck and Back Pain While Traveling
Study: Adult Stem Cells Regenerate Spinal Discs

Hypertension / Heart Disease
Are You at Risk for Hypertension?
http://www.drmarkwiley.com/blog/salt-fructose-and-soft-drinks/
Rigorous Exercise Increases Risk of Heart Disease

Insomnia & Sleep
Quick Tips: Overcoming Insomnia
4 Ways to Ease Night Time Pain
Restful Sleep Reduces Pain and Inflammation

Lifestyle / Spiritual Health
Why Healthy Choices Support Wellness
How Your Daily Activities Aggravate Your Health
Break Down Those Barriers to Health!
Make Health Your Daily Ritual
Healing is an Art… Be An Artist!
Experience the Healing Power of Mantra
Quick Tip: Mindfulness to Quiet the Mind
Why Trying Alternative Therapies is a Waste of Time!
Help Japan… A Personal Message from Dr. Mark
How to Make Every Day a "Fitness Day"
Take a Walk to Reduce Your Pain
Stretching Your Way to Wellness

Optimal Health
Optimal Health is Your Birth Right
Discover How to Regain Your Optimal Health
Government Realizes Prevention is the Key
Mushrooms Boost Immunity and Promote Health
Juicing: It's the "Fast" Road to Health
10 Ways to Beat Fatigue

Supplements / Herbals
Congress Attacks Nutritional Supplements!
Herbal Allergy Remedies That Work
FDA Pulls Hydoxycut from Stores!

Traditional Chinese Medicine
W.H.O. Proclaims: Acupuncture No Scam!
Chinese Medicine for Americans
Flawed Research and Media Lies...
The Tongue Tells Your State of Health
Experience the Healing Wonders of QiGong
Wake Up Stiff and In Pain?
Super CoQ10

Alkaline Body Balance